Beyond love, motherhood can bring challenges. Understanding, recognizing, and addressing symptoms of depression in mothers is paramount.
While depression is typically thought of as a mental health issue, it can also be an indicator of underlying health problems.
When you’re feeling down, it can be tough to pick yourself up. Luckily, there are things you can do to help yourself feel better.
To the family… hearing the words. “It’s cancer,” for the first time. There’s no judgment in making sure you’re healthy so you can keep fighting alongside your child.
Although I feel like I’ve been hit by a ton of bricks after my therapy sessions, these truth bombs from my therapist are what I need to hear.
I was not only captivated by the story in All the Bright Places, but completely tuned into the ways they were bringing mental illness into the conversation.