Loving Yourself is Not a Selfish Act
Loving yourself is not a selfish act—in fact, it is the greatest way to ensure that you have what you need in order to love others more fully.
Self-care
Change Your Perspective with Daily Acts of Optimism
Change Your Perspective with Daily Acts of Optimism
Develop a More Optimistic Outlook
Optimism doesn’t just acknowledge adversity; it unlocks a sense of resilience, ambition and flexibility to help people find solutions.
Learning to Love Early Morning “Me Time”
I was born at 9:26pm. My parents often tell me the story of how, while in the hospital nursery, I was wide awake through the night while the other babies around me slept or cried. Therefore, I can honestly say that I have been a night owl for my entire … Read more
Sit Back and Let the World Go By
At some point in your hectic life, you may feel like screaming, “Stop the world, I want to get off!” Life can come at you in a blur at times. It’s at those moments that you really want to sit back and let the world go by. Let the World … Read more