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Our Family Lifestyle

Gratitude

You Are Here: Our Family Lifestyle » Gratitude

Gratitude teaches us to appreciate what we have instead of reaching for something new. It teaches us to find happiness in ways beyond materialistic things; one day at a time. Gratitude helps us refocus on the things right in front of us and can restore our mental health.

Three generations women laughing in the kitchen

Embrace the Season of Thankfulness: Exploring National Gratitude Month

November 17, 2023November 17, 2023

Let’s sprinkle a bit of gratitude magic into each day, not just during National Gratitude Month but throughout the entire year.

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Volunteers Preparing Food Donations

Spreading Holiday Cheer: Teaching Gratitude and Giving Back to Others

November 3, 2023December 30, 2023 Updated onDecember 30, 2023

Instill lasting values of compassion, empathy, and gratitude by giving back to others and spreading cheer to those who need it most.

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smiling woman breathing in flowers in the sunshine with a grateful heart

The Power of Gratitude: How to Cultivate a Thankful Heart

April 19, 2023September 22, 2023 Updated onSeptember 22, 2023

By cultivating feelings of gratitude, you can open yourself up to experiencing more joy and fulfillment in life.

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Woman in mask. Coronavirus theme. Lady by the window.

Things I Learned About Myself During the Pandemic

March 13, 2021September 22, 2023 Updated onSeptember 22, 2023

What a year it’s been! This day last year was the craziest we’ve ever experienced. Here are some things I learned about myself during the pandemic.

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9 Things We Should All Be Grateful For

What Should You Most Be Grateful for Today?

August 17, 2020September 22, 2023 Updated onSeptember 22, 2023

Studies have proven that practicing gratefulness is suitable for both your physical and mental health. Are you struggling to come up with things to be grateful for today? Here are nine things we all commonly take for granted.

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showing a grateful attitude

Add Gratitude Practice to Your Daily Routine

July 20, 2020September 22, 2023 Updated onSeptember 22, 2023

Take time to really reflect on the good things in your life,
every day, by adding Gratitude Practice to your daily routine.

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tips for using a gratitude journal

Tips for and Benefits of Using a Gratitude Journal

January 14, 2020September 22, 2023 Updated onSeptember 22, 2023

A gratitude journal can be an insightful and life-changing tool. In fact, you’ll find there truly are some amazing benefits that come from the physical process of creating a record of gratefulness.

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30 Gratitude Affirmations for a Month of Gratefulness

30 Gratitude Affirmations for a Month of Gratefulness

January 9, 2020March 3, 2025 Updated onMarch 3, 2025

30 gratitude affirmations for you to start your own journey towards cultivating an attitude of gratitude with 365 Days of Gratitude.

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365 Days of Gratitude: Cultivate an Attitude of Gratitude One Day at a Time

365 Days of Gratitude: Cultivate an Attitude of Gratitude One Day at a Time

December 31, 2019November 4, 2023 Updated onNovember 4, 2023

Take the first step towards appreciating more of the world around you and being grateful for the little things with this 365 Days of Gratitude: Cultivate an Attitude of Gratitude journal.

View Post 365 Days of Gratitude: Cultivate an Attitude of Gratitude One Day at a TimeContinue

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