Add Gratitude Practice to Your Daily Routine
Take time to really reflect on the good things in your life,
every day, by adding Gratitude Practice to your daily routine.
Gratitude
Gratitude teaches us to appreciate what we have instead of reaching for something new. It teaches us to find happiness in ways beyond materialistic things; one day at a time. Gratitude helps us refocus on the things right in front of us and can restore our mental health.
Tips for and Benefits of Using a Gratitude Journal
A gratitude journal can be an insightful and life-changing tool. In fact, you’ll find there truly are some amazing benefits that come from the physical process of creating a record of gratefulness.
30 Gratitude Affirmations for a Month of Gratefulness
30 gratitude affirmations for you to start your own journey towards cultivating an attitude of gratitude with 365 Days of Gratitude.
What is Your Word of the Year for 2020?
Do you have a word of the year? It’s become a popular trend over the last few years and I do try to come up with one for myself.
365 Days of Gratitude: Cultivate an Attitude of Gratitude One Day at a Time
Take the first step towards appreciating more of the world around you and being grateful for the little things with this 365 Days of Gratitude: Cultivate an Attitude of Gratitude journal.