Gratitude teaches us to appreciate what we have instead of reaching for something new. It teaches us to find happiness in ways beyond materialistic things; one day at a time. Gratitude helps us refocus on the things right in front of us and can restore our mental health.
Take the first step towards appreciating more of the world around you and being grateful for the little things with this 365 Days of Gratitude: Cultivate an Attitude of Gratitude journal.
Day 23: Today, this Thanksgiving, I have a whole new meaning for the term “grateful.” We have walked such an incredible journey with our 7 year old this year and I am so thankful to be on this side of it. When I am asked why I blog I always talk about JJ’s journey with anorexia, chronic…
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