Gratitude teaches us to appreciate what we have instead of reaching for something new. It teaches us to find happiness in ways beyond materialistic things; one day at a time. Gratitude helps us refocus on the things right in front of us and can restore our mental health.
Take the first step towards appreciating more of the world around you and being grateful for the little things with this 365 Days of Gratitude: Cultivate an Attitude of Gratitude journal.
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There is no excerpt because this is a protected post.
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