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Our Family Lifestyle

Self-care

Tips for Building a Better Body Image
Mental Health

Tips for Building a Better Body Image

September 26, 2020November 16, 2021

If you are suffering from low self-esteem or body image issues, you might get the help that you need to uplift your inner goddess once again.

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Loving Yourself is Not a Selfish Act
Mental Health

Loving Yourself is Not a Selfish Act

February 13, 2019March 2, 2020

Loving yourself is not a selfish act—in fact, it is the greatest way to ensure that you have what you need in order to love others more fully.

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Develop a More Optimistic Outlook
Mental Health

Develop a More Optimistic Outlook

August 14, 2018May 17, 2023

Optimism doesn’t just acknowledge adversity; it unlocks a sense of resilience, ambition and flexibility to help people find solutions.

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Sit Back and Let the World Go By
Mental Health

Sit Back and Let the World Go By

September 9, 2016June 30, 2023

Are you screaming “Stop the world, I want off!” Use these tips to sit back and let the world go by as you release the stress.

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6 Reasons I’ve Discovered You Should Just Do You
Mental Health

6 Reasons I’ve Discovered You Should Just Do You

June 27, 2016March 3, 2020

In a world with many differing opinions, there’s not one way to please everyone. In fact, if you’re trying to change yourself with the intention of making others like you, you are most likely already fighting a losing battle. When deciding who you are, choose to honor yourself and be the person you want to…

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25 Things to Do Now… Because It’s Worth Your Time
Mental Health

25 Things to Do Now… Because It’s Worth Your Time

May 15, 2015June 10, 2023

I don’t know about you, but around here, things can get crazy busy. So busy that we forget to just stop… and breathe. To appreciate the little things and to take in our surroundings. You know, to really look at what we have going on and simply be okay with that. Therefore, I put together…

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