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Self-care

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things you look at change perspective

Develop a More Optimistic Outlook

August 14, 2018May 17, 2023 Updated onMay 17, 2023

Optimism doesn’t just acknowledge adversity; it unlocks a sense of resilience, ambition and flexibility to help people find solutions.

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Sit Back and Let the World Go By

Sit Back and Let the World Go By

September 9, 2016March 3, 2025 Updated onMarch 3, 2025

Are you screaming “Stop the world, I want off!” Use these tips to sit back and let the world go by as you release the stress.

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Do what you feel in your heart to be right- for you'll be criticized anyway.

6 Reasons I’ve Discovered You Should Just Do You

June 27, 2016March 3, 2020 Updated onMarch 3, 2020

In a world with many differing opinions, there’s not one way to please everyone. In fact, if you’re trying…

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25 Things to Do Now… Because It’s Worth Your Time

25 Things to Do Now… Because It’s Worth Your Time

May 15, 2015June 10, 2023 Updated onJune 10, 2023

I don’t know about you, but around here, things can get crazy busy. So busy that we forget to…

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