When Anxiety Drives Me
Any near miss might as well have actually happened, because in my head, it has. This is what happens when anxiety drives me.
Loving Yourself is Not a Selfish Act
Loving yourself is not a selfish act—in fact, it is the greatest way to ensure that you have what you need in order to love others more fully.
Helping Your Teen Set Boundaries in Their Relationships
I was a sophomore in high school. 15 years old. Looking back, I should have never been allowed to even date a 17 year old. But, well, hindsight. Set Boundaries I still remember the clothes I was wearing. Stone-washed jeans with a tuck-roll around the ankles. A plain white t-shirt with a large, comfy blue…
Apparently Today is my Birthday
Apparently today is my birthday. I only know this because my family tells me so. Okay, well, I know when my birthday is; I simply choose not to celebrate it.
How Grief Has Changed Me
Y’all, I miss my mom like crazy every day; but I can’t look past the change in myself without her here. I can’t deny the way that grief has changed me.
Develop a More Optimistic Outlook
Optimism doesn’t just acknowledge adversity; it unlocks a sense of resilience, ambition and flexibility to help people find solutions.