There are plenty of reasons to have a gym at home. For one, it’s more convenient than having to go to a commercial gym, and it can save you money in the long run.
If you have young children, then you know how hard it is to find time to work out. But with a home gym, you can work out while your kids are playing nearby.
With a home gym, you can encourage your family to get fit together. Working out is more fun when it’s done as a group, and you can even turn it into a friendly competition.