Post-traumatic stress disorder can be a debilitating condition, but there are many things not known about it. Here are six facts about PTSD.
Although it may seem like it, stress doesn’t have to, and never should, be a part of your life you just have to deal with.
Complex Post-Traumatic Stress Disorder (CPTSD) occurs because of repeated trauma that occurs over months or years.
I had my first psych appointment Friday morning and she gave me meds to not only help manage my anxiety, but to stop the itch!
If you are going through a hard and stressful time, try these five easy ways to balance life during stressful times. and find some harmony.
What a year it’s been! This day last year was the craziest we’ve ever experienced. Here are some things I learned about myself during the pandemic.