How to Be Happy with Yourself as a Perfectionist
Here are some tangible ways you can start to be happy with yourself as a perfectionist and all of your little imperfections. Only you have the power to change your way of thinking.
Here are some tangible ways you can start to be happy with yourself as a perfectionist and all of your little imperfections. Only you have the power to change your way of thinking.
There’s an incorrect perception doing the rounds in society. It’s the one that says that life is best when…
Any near miss might as well have actually happened, because in my head, it has. This is what happens when anxiety drives me.
Y’all, I miss my mom like crazy every day; but I can’t look past the change in myself without her here. I can’t deny the way that grief has changed me.
The benefits of practicing mindfulness are huge and all it takes is a bit of focus and breath to help reduce stress and simply be present.
Anorexia [an-uh-rek-see-uh]- noun – the loss of appetite and inability to eat. Imagine hearing that your 7 year old…