How to Be Happy with Yourself as a Perfectionist
Here are some tangible ways you can start to be happy with yourself as a perfectionist and all of your little imperfections. Only you have the power to change your way of thinking.
How to Live Your Best Life, As You Age
There’s an incorrect perception doing the rounds in society. It’s the one that says that life is best when you’re younger and that once you’re over the hill, that it’s all downhill from there. Live Your Best Life This is not the case. You’re never too old to lead a happy, fulfilled, exciting life. But…
When Anxiety Drives Me
Any near miss might as well have actually happened, because in my head, it has. This is what happens when anxiety drives me.
How Grief Has Changed Me
Y’all, I miss my mom like crazy every day; but I can’t look past the change in myself without her here. I can’t deny the way that grief has changed me.
Practicing Mindfulness Meditation Can Change Your Life
You’re driving down the highway, coffee mug in one hand, listening to the news on the radio and shuttling your kids to school. You’re thinking about work, your kids are asking you questions and your phone is ringing. This is your daily life. Then at a stop light you notice the car in front of…
My 7 year old is anorexic?
Anorexia [an-uh-rek-see-uh]- noun – the loss of appetite and inability to eat. Imagine hearing that your 7 year old has anorexia. My SEVEN year old? Just the annotation of the word itself brings fear into any parent’s mind, let alone at the ripe, young age of seven! But, Princess JF has been dealing with chronic constipation since last…