how to survive a migraine headache
Disclosure: This is a product-provided, sponsored conversation that contains affiliate links. I received a package of Stopain Migraine for my own personal use. All opinions, text and experiences are my own.

If you have ever had a migraine headache, you know that it feels as though your head is going to explode. The pressure, throbbing, and intense desire to throw up is too much for anyone to handle. A migraine can strike on the best and worst of days. And when it does, you need to be prepared.

how to survive a migraine headache

How To Survive a Migraine Headache

Migraine headache sufferers know that it’s not just the explicable headache. Accompanying the throbbing in your head, you will often also experience sensitivity to light, sound, or smells. There are a number of triggers that can bring on the continuous pounding in your head and a handful of treatment options. Together, we can figure out how to survive a migraine headache.

apply Stopain Migraine for pain relief

React Swiftly

You can feel it coming. It starts out as a slow throb and grows quickly into a full-blown migraine. Stop by Walmart and pick up Stopain Migraine (or purchase online at stopainmigraine.com). Stopain Migraine is a new, fast-acting topical pain relieving gel used to safely and effectively relieve migraine pain. And, you can apply it at any stage of the migraine and it begins to work as soon as it is applied. Apply Stopain Migraine to your neck as soon as the pain begins, and continue to apply as needed up to four times a day. Stopain Migraine contains no aspirin, caffeine or acetaminophen, and is applied topically, so you can use it alone or in combination with other migraine medications. Just do it quickly when you feel the pain coming on to stop the migraine before it even starts!

Dim the Lights

Although this may not be possible in every situation, do it when you can. I often crawl in bed, close the blinds, and cover my head with a pillow. Don’t try to just shut out light, but turn down the volume around you, if possible, and find a good, dimly lit, quiet place to take a break. Believe me, your head will appreciate it.

Take a Shower

Again, you may not be able to jump in the shower right away, but I have found it to be a great way to calm the storm brewing in my head. I turn the water as warm as I can stand it and just let it run over my head. 10-15 minutes later I can step out of the shower feeling refreshed. Not to mention, the headache is more manageable. It’s the perfect time to apply the Stopain Migraine once more.

Stopain Migraine topical relieving gel

Get Rest

There is definitely a “migraine hangover.” It can leave you feeling exhausted and weak. Take time to let your body and mind rest. Relax. Sleep. Stay hydrated and don’t forget to eat. Take note of possible triggers and stay proactive in managing any future migraine headaches.

Stopain Migraine Gift Card Sweepstakes

Take some of the headache out of shopping and enter to win a Walmart gift card. Ten winners will each receive a $50 gift card Walmart, where you can now find Stopain Migraine in the headache relief aisle.  Weekly winners announced on the Stopain Migraine Facebook page each Friday through 7/17. Enter here: https://goo.gl/a0k72x

LIMITED TIME OFFER! Print a $3-off coupon for savings on Stopain Migraine topical pain relieving gel for migraine relief. Available now at Walmart! Click here to print the coupon: https://goo.gl/uwjsOM

Stopain Migraine is available at Walmart stores and www.walmart.com. To learn more about Stopain Migraine, visit www.stopainmigraine.com and LIKE the brand on Facebook

This is a product-provided, sponsored conversation that contains affiliate links. I received a package of Stopain Migraine for my own personal use. All opinions, text and experiences are my own.