Sit Back and Let the World Go By
Are you screaming “Stop the world, I want off!” Use these tips to sit back and let the world go by as you release the stress.
6 Reasons I’ve Discovered You Should Just Do You
In a world with many differing opinions, there’s not one way to please everyone. In fact, if you’re trying to change yourself with the intention of making others like you, you are most likely already fighting a losing battle. When deciding who you are, choose to honor yourself and be the person you want to…
Inside Out Gives Value to Sadness : Don’t Be Afraid to Talk About It
For millions of people who suffer from depression, the validation that sadness is real can be everything. Sliding into the vast black hole that is depression is heart-wrenching and exhausting. Disney Pixar Inside Out gives value to sadness in a beautiful, harmonious way. Talk About Sadness My greatest bout with depression came after we lost our…
25 Things to Do Now… Because It’s Worth Your Time
I don’t know about you, but around here, things can get crazy busy. So busy that we forget to just stop… and breathe. To appreciate the little things and to take in our surroundings. You know, to really look at what we have going on and simply be okay with that. Therefore, I put together…
Breaking the Curse of Being the Adult Child of an Alcoholic
There is a saying at the end of the movie, Hope Floats that has always resonated me to my very core: “Childhood is what you spend the rest of your life trying to overcome.” As the mother of 5, this is something I don’t really want for my children. I want them to embrace the…
My 7 year old is anorexic?
Anorexia [an-uh-rek-see-uh]- noun – the loss of appetite and inability to eat. Imagine hearing that your 7 year old has anorexia. My SEVEN year old? Just the annotation of the word itself brings fear into any parent’s mind, let alone at the ripe, young age of seven! But, Princess JF has been dealing with chronic constipation since last…