Add More Milk to Diet with Protein-Rich Recipes : Fuertes con Leche

Add More Milk to Diet with Protein-Rich Recipes : Fuertes con Leche

Disclosure: This is part of a compensated campaign with Latina Mom Bloggers and MilkPEP. However, all opinions expressed are my own. Did you know that an 8 oz. glass of milk has 8 grams of high-quality protein? That means that one glass of milk will give you more protein than 1 egg or even 3 slices of bacon….

Homemade Pumpkin Spice Eggnog Recipe :: International Delight

Homemade Pumpkin Spice Eggnog Recipe :: International Delight

Fall is the season of pumpkin flavored everything! Right? International Delight even brings their Pumpkin Pie Spice creamers to store shelves. I also noticed they have a Classic Nog. In fact, these two together sparked a tasty idea: Pumpkin Spice Eggnog. Pumpkin Spice Eggnog I have always been a big fan of eggnog. My dad…