Family Bike Rides: Getting Started
If you are looking for a fun and exciting family activity, you might want to consider bike riding. You can go for a ride on maintained bike paths or even neighborhood streets.
Here are a few tips for picking out an easy, family-friendly bike route in your area:
Consider the Terrain
If you do not have a lot of experience, it is important to pick terrain for your bike ride that is relatively flat. In many cases, neighborhood streets will be ideal
In addition, most maintained bike paths in towns and cities are relatively flat.
Pick the Right Bike
When a picking out bikes for the family it is important to first consider the types of riding you will be doing.
While there are bikes designed specifically for mountain biking and long-distance road biking, there also hybrid bikes that are perfect for comfortable rides on roads and trails
Size is also one of the most important factors when choosing bikes. Make sure each family member has a well-fitted bike with an adjustable seat.
Quality bikes can last many years and can be passed down to younger children when they are out-grown.
There are also many options for trailers and tag-alongs for younger children who are not yet ready to ride on their own.
Get a Rack to Transport Them
One way to easily transport bicycles is with a rack on the back of your car. Many bicycle racks will be capable of holding bikes for everyone in the family.
Follow All Safety Guidelines
Bike riding can be a safe and fun activity for the whole family. However, it is important to follow all road safety guidelines, such as wearing a helmet and staying on the shoulder of the road.
In addition, make sure that you ride with traffic rather than against it. Furthermore, it is best to avoid riding on busy streets, especially if you are not experienced.
Unfortunately, bike accidents are common on busy roads. In fact, there were 8,888 injury causing bike accidents on California roads in 2022.
Protected bike lanes, greenways, and trails can be great safe options for families.
Consider the Weather
Not only is riding in the rain an unpleasant experience, but the water can contribute to the development of rust as well as slippery unsafe conditions. So, always check the forecast before you go out.
You Can Find Trails Online
If you are looking for bike trails, there are quite a few websites you can go to and find them, including local city and park websites. Apps, such as AllTrails and Strava can also help you find great biking routes in your area.
Bike Riding is a Great Family Activity
Not only can bike riding be a great way to enjoy the scenery, but it is also a good way to burn calories.
In fact, you can burn approximately 50 calories per mile of bike riding at a reasonable pace. This makes it a great way to stay in shape.
